Grounded support when you need it
1:1 coaching to help you find your own path through surgery and recovery, clarifying what matters to you, what you need to feel ready, and how to set yourself up to heal well.
Walk through it →1:1 coaching to support you in showing up for yourself and your body while on hormone replacement therapy.
Begin here →Start with a guide today
Resource guides rooted in the same philosophy as the practice that are built to make your journey a little easier.
From a seventh-grade health classroom to this.
My name is Lauren, and for nearly two decades I have been a changemaker rooted in community — as a seventh-grade science and health teacher, a systems-level advocate in Los Angeles public schools, and now as a certified coach.
In those same two decades, I have navigated chronic pelvic pain and wonky hormones. My pain and my health have become a part-time job. I don't want to know how many hours I have spent on hold with doctor's offices, chasing down test results, or waiting for the doctor while sitting with nothing but that thin, paper blanket just barely holding me and my humanity up.
I built this practice because I needed it myself. It's grounded in believing that you know your own body better than any system built to manage it. What I offer is a deeply human process to help you trust what you already know.
This is a space built on the premise that all bodies deserve care and all identities deserve witness. Right now, 1:1 coaching centers hysterectomy and HRT as cis women experience them. If you're looking for trans-affirming support, my Community page has practitioners I trust, and trans-masculine guides are on the way.
Keep in touch as things grow.
Yarrow Root Coaching will be officially launching in early 2027. Sign up to be among the first to know when I begin accepting clients. For now, make sure to explore the resource guides in the Dandelion Root Designs shop.