Yarrow RootC O A C H I N G
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Ways to work together

I offer single sessions and packages based on your needs right now, all held virtually. You set the focus, whether that's hormones, a hysterectomy, or both. You set the pacing of our sessions. I bring the structure that holds you steady as you find your way to more clarity and agency in your life and health.

This is for you if…

  • You're scheduled for a hysterectomy, or recently had one, and feel alone in managing both the practical and emotional side.
  • You're starting or adjusting HRT and feel like you're troubleshooting your own dosage with no one explaining the why.
  • You've been told your symptoms are 'normal' one too many times, and you're done accepting that as an answer.
  • You have a job, maybe a family, and no real plan for how you're supposed to hold a hysterectomy or HRT alongside either.

Free Discovery Call

15–20 minutes

Not sure where to start? Start here. This is a low-pressure conversation to talk through what you're navigating, ask any questions, and get a feel for how I coach — with zero obligation to move forward.

Single Session

[Price] · One-time session

This 90-minute session is built to give you clarity, not just conversation. Together we'll name what you're working toward with your hysterectomy or HRT, set a vision and 3-month goals, and leave with one concrete step for the coming week.

What's included
  • One 90-minute opening session to set a vision, 3-month goals, and a concrete first step
  • A follow-up email with notes and resources tailored to what we covered

6-Session Program

[Price]

This program is built for one clear chapter, whether there's a surgery ahead or recently behind you, or a hormone start or adjustment underway. After the opening 90-minute session, four ongoing sessions give us room to check in, track what's shifting, and keep building momentum. We close out our time together with a celebration of growth and a look toward what's next.

What's included
  • One 90-minute opening session to set a vision, 3-month goals, and a concrete first step
  • Four 45-minute sessions to check in on what you've tried, name what's working, and shape what comes next
  • One 45-minute closing session to look back at how far you've come and get clear on what's ahead
  • Access to a client portal where you can ask questions between sessions
  • Complete within 3 months
Signature program

10-Session Program

[Price]

This program is built for a more complex or layered season, whether that's a hysterectomy and HRT together, or a longer recovery arc that needs more time to unfold. Eight sessions follow the 90-minute opener, giving us steady ground to return to as things shift, and space to revisit your 3-month goals along the way. We wrap up by honoring how far you've come and looking toward what's next.

What's included
  • One 90-minute opening session to set a vision, 3-month goals, and a concrete first step
  • Eight 45-minute sessions to check in on what you've tried, name what's working, and shape what comes next
  • One 45-minute closing session to look back at how far you've come and get clear on what's ahead
  • Access to a client portal where you can ask questions between sessions
  • With room in the timeline to revisit and reset your 3-month goals as you go
  • Complete within 5 months
A circle of students' hands holding a yellow hula hoop from above.
My former students team-building, reminding us that we hold more when we hold it together

Keep in touch as things grow.

Coming early 2027

Want to be the first in line? Yarrow Root Coaching will be officially launching in early 2027. Sign up to be among the first to know when I begin accepting clients. For now, make sure to explore the resource guides in my Dandelion Root Designs shop.

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